Upcoming Events
Sunday Breakfast & Floating Sound Healing - Sankt Jörgen Park Resort - July 5th
Welcome to an experience where calm, presence and well-being are at the center. You start the morning with a delicious hotel breakfast in the restaurant Inez & Ernst with everything you need for a soft and harmonious start to the day. After breakfast, a unique Floating Sound Healing awaits you inside our spa - a deeply restorative moment where you float on warm water, surrounded by harmonious vibrations from crystal bowls, Tibetan bowls, gongs and chimes.
Comfortably resting on a floating mattress and softly nestled in a blanket, you have the opportunity to release your attention from the noise of your surroundings and instead sink into a state of deep relaxation and presence. Where the unique combination of sound, water and touch creates a powerful moment of recovery and magic for your senses. To end the session, you are welcome to sink into the warm water and then continue to enjoy our calming environments with access to pools and sauna.
When: Sunday, 5th July
Where: Sankt Jörgen Park Resort, Gothenburg
Price: 950 SEK
Time: 08:30 Breakfast at Inez & Ernst 10:30 Sound Healing followed by spa
RESONATE: A DAY RETREAT - AUGUST 30th
Join us for a nourishing retreat featuring yoga, forest bathing, yoga nidra, astrology and reflection, culminating in a unique three-facilitator sound healing experience where crystal bowls, gongs and therapeutic instruments are played simultaneously to create a rich, immersive soundscape for deep relaxation and restoration.
Thoughtfully designed to calm the nervous system, reconnect you with your body and create space for clarity, presence and renewal, this is an invitation to slow down, breathe deeply and be held in a supportive community. We can't wait to welcome you.
Date: August 30th, 2026
Location: Skidåkaren 10, Skatås Motionscentrum
Price: 950 SEK per person
Facilitators: Monica Pawar, Emelie Karlsson & Nina (Authorized Sound Healing & Yoga teachers)
Floating Sound Bath - June 7th, 2026
Join a 75 minute floating sound bath session in Gothenburg, Sweden on June 7th, 2026.
Escape the hustle of the city and immerse yourself in a sanctuary of pure relaxation. Set in the heart of Gothenburg, our Floating Sound Bath offers an extraordinary, weightless meditative experience designed to deeply restore your mind and body.
Stepping away from the stone and concrete, you will transition into a beautifully warmed pool where you float completely effortlessly. Guided by the natural elements of water and vibration, the gentle, resonant tones of alchemy crystal bowls, therapeutic chimes, and ethereal ambient soundscapes will wash over you.
Because sound travels nearly five times faster through water than through air, you won’t just hear the music - you will feel it. Every harmonic vibration works on a cellular level to dissolve tension, quiet internal chatter, and guide your nervous system into a state of profound peace. And to add a cherry on top of the cake, one of our facilatator spends the entire time in the pool with you guiding you whilst also giving you a gentle massage with a touch of aromatherapy, for complete and deep relaxation,
Whether you are looking to reset after a demanding week or simply wish to experience Gothenburg’s most unique wellness ritual, this gentle water sanctuary will leave you feeling deeply balanced, aligned, and beautifully renewed.
No swimming experience or prior meditation practice is required. Just bring your open mind, and let the water hold you.
Full Moon Ceremony - Rituals & Sound Healing
Full Moon Ceremony - 31st May
A nourishing 2-hour Full Moon Ceremony featuring breathwork, journaling, a calming tea circle, crystals, and immersive sound healing designed to help you slow down, release, and reconnect with yourself
Held in a warm and supportive space, this evening invites deep rest, reflection, emotional renewal, and intentional stillness beneath the energy of the full moon
🗓 May 31st
⏰ 18.30–20.30
📍 Karla Center, Karlavagnstorget 13, 417 52 Göteborg
💰 399 SEK
👯 Bring a friend → 349 SEK each
Friday Sound Reset 🤍 (May 29th)
✨ Friday Sound Reset ✨
A 60-minute immersive sound healing experience with crystal bowls, Tibetan bowls, tuning forks & healing instruments 🌿
Designed to help you relax, release stress & reset your nervous system 🤍
🗓 May 29
⏰ 19.00–20.00
📍 Yoga Treats, Gothenburg
💰 249 SEK
👯 Bring a friend or book two sessions → 239 SEK each
Limited spots ✨
Floating Sound Bath
Complete nervous system restoration with a floating sound bath where you float on warm water, get a gentle massage all while listening to the healing frequencies of Tibetan singing bowls, crystal bowls, chimes, bells and more.
Get in touch for full details!
Friday Sound Reset 🤍
✨ Friday Sound Reset ✨
A 60-minute immersive sound healing experience with crystal bowls, Tibetan bowls, tuning forks & healing instruments 🌿
Designed to help you relax, release stress & reset your nervous system 🤍
🗓 May 22
⏰ 19.00–20.00
📍 Yoga Treats, Gothenburg
💰 249 SEK
👯 Bring a friend → 239 SEK each
Limited spots ✨
90-Minute Immersive Sound Healing Journey
90-Minute Immersive Sound Healing Journey in Gothenburg
A deeply restorative evening designed to help you slow down, release stress, and reconnect through sound and stillness. Step into a space of deep relaxation and stillness.
This extended 90-minute sound journey is designed to guide you out of the noise of everyday life and into a state of calm, presence, and restoration.
Using a combination of crystal singing bowls, Tibetan bowls, gongs, chimes, and tuning forks, you will be immersed in layered frequencies that gently calm the nervous system and release built-up tension.
This is more than just a session,it’s an opportunity to pause, reset, and reconnect with yourself.
No experience needed. Just come as you are.
Floating Sound Bath
Complete nervous system restoration with a floating sound bath where you float on warm water, get a gentle massage all while listening to the healing frequencies of Tibetan singing bowls, crystal bowls, chimes, bells and more.
Get in touch for full details!
Sound Journey with Crystals
This session is designed as a gentle inner journey, using conscious breathing and healing sound along with the healing energy of Crystals to help you move through emotional blocks, quiet the mind, and return to a state of balance and openness. Through rhythm, vibration, and breath, you’ll be guided into a space where the body can release and the nervous system can recalibrate.
Sound Healing & Breathwork
In this immersive session, breath and sound work together to guide you into a state of deep presence and restoration. Breathwork helps clear mental and emotional tension, while the vibrations of sound healing allow the body to soften, release, and reset. The experience is both grounding and expansive, leaving you feeling calmer, lighter, and more connected.
Sound Healing & Journaling
On April 10th, join me for a gentle and grounding workshop that blends sound healing and guided journaling. We’ll begin with a meditative sound bath to calm the nervous system and open emotional space, followed by structured journaling prompts designed to help you integrate insights, release what no longer serves you, and reconnect with your inner voice. ✨
4-week Sound Therapy Journey in Gothenburg
Feeling stressed, overwhelmed, or constantly “on”? Your body might be craving deeper rest than sleep alone can provide. ✨
This April, I’m offering a 4-week Sound Therapy Journey in Gothenburg - a course designed to help you slow down, release tension, and reconnect with yourself through the healing power of sound. 🎶
Each Friday, we’ll explore a different layer of sound therapy using crystal bowls, gongs, and tuning forks, combined with gentle practices like breathwork, journaling, and intention setting. This helps your body move into a deeply relaxed state where real restoration can happen. 💙
Over four weeks, you’ll:
3rd April - experience how different frequencies affect your body 10th April - release stored stress and emotions
17th April - learn simple techniques to calm your nervous system
24th April - leave each session feeling lighter, clearer, and more grounded
No experience is needed 😊 you simply lie down, relax, and receive the sound. 🦋
Fridays in April at Yoga Treats, Kastellgatan 22 | 19:00–20:00
Limited spots to keep the group small and calm.
📩 DM me to book your place 🌸
Backbending Workshop - 90 minutes
Explore how your spine moves and learn safe, effective techniques to open the upper, mid, and lower back.Backbends strengthen the spine, improve posture, release tension, and open the chest for deeper breathing.
In this workshop you’ll learn foundational stretches, alignment principles, and progressions into moderate and advanced backbending postures.
A practice designed to build strength, flexibility, and a more open, energized body.
📅 28 March | ⏰ 1.5 hours
💫 Fee: 350 SEK
SMS 072-353-6749 or send an email to book your space
Spring Renewal Sound Healing
A gentle reset for your body and mind as we step into spring.🩵
During this one hour session, I will guide you through a deeply relaxing sound journey using singing bowls and gongs. The vibrations help calm the nervous system, quiet the mind, and bring the body into a restorative state. Many people experience deep relaxation, emotional release, and a sense of inner balance after a sound bath.
💫 Pricing
• Single session: 250 SEK
• Both March sessions: 400 SEK
SMS 072-353-6749 or send an email to book your space
Spring Reset Sound Healing
A gentle reset for your body and mind as we step into spring.🩵
During this one hour session, I will guide you through a deeply relaxing sound journey using singing bowls and gongs. The vibrations help calm the nervous system, quiet the mind, and bring the body into a restorative state. Many people experience deep relaxation, emotional release, and a sense of inner balance after a sound bath.
SMS 072-353-6749 or send an email to book your space
Vibrational Release
A deeply grounding sound experience with bowls and gongs that supports stress release, nervous system regulation, and profound mind–body relaxation.
A 60 minute guided sound bath journey for complete stress-relief in Gothenburg, Sweden.
For bookings, SMS +46 0723536749 or email thespiritedit333@gmail.com
Harmonic Flow
A soothing blend of crystal bowls, Tibetan bowls, and tuning forks offering full-body relaxation, emotional release, and a soft return to inner harmony.
A 60 minute guided sound bath journey for complete stress-relief in Gothenburg, Sweden.
For bookings, SMS +46 0723536749 or email thespiritedit333@gmail.com
Deep Stillness: Gong & Bowl Sound Bath
A powerful immersion with singing bowls and gongs designed to clear stagnant energy, quiet the mind, and guide you into deep restorative rest.
A 60 minute guided sound bath journey for complete stress-relief in Gothenburg, Sweden.
For bookings, SMS +46 0723536749 or email thespiritedit333@gmail.com
Resonance Reset
A gentle sound journey using Tibetan bowls, crystal bowls, and tuning forks to release tension, calm the nervous system, and bring the body back into balance.
A 60 minute guided sound bath journey for complete stress-relief in Gothenburg, Sweden.
For bookings, SMS +46 0723536749 or email thespiritedit333@gmail.com