Feeling stressed, overwhelmed, or constantly “on”? Your body might be craving deeper rest than sleep alone can provide. ✨

This April, I’m offering a 4-week Sound Therapy Journey in #Gothenburg - a guided course designed to help you slow down, release tension, and reconnect with yourself through the healing power of sound. 🎶

Each Friday, we’ll explore a different layer of sound therapy using crystal bowls, gongs, and tuning forks, combined with gentle practices like breathwork, journaling, and intention setting. This helps your body move into a deeply relaxed state where real restoration can happen. 💙

Over four weeks, you’ll:
✨ experience how different frequencies affect your body
✨ release stored stress and emotions
✨ learn simple techniques to calm your nervous system
✨ leave each session feeling lighter, clearer, and more grounded

No experience is needed 😊 you simply lie down, relax, and receive the sound. 🦋

Fridays in April at Yoga Treats, Kastellgatan 22 | 19:00–20:00
Limited spots to keep the group small and calm.

📩 SMS on 072-353-6749 to book your place 🌸