My Work

Soul centered healing

through mindful practices

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Dark green stylized leaf design with elongated leaves radiating outward from a central point.

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YOGA

Trained in Ashtanga Vinyasa with over a decade of dedicated personal practice, I offer classes that blend depth, technique, and mindful guidance.

My teaching spans Hatha, Vinyasa, Yin Yoga, and Ashtanga, available for both group and private sessions. I also collaborate with hotels, spas, and fellow teachers to curate meaningful and customized yoga experiences.

CRYSTAL THERAPY

Crystal therapy sessions harness the subtle yet powerful energetic properties of crystals to encourage grounding, emotional clarity, and inner harmony.

Using intuitively selected stones and gentle energy techniques, these sessions support clients in restoring balance, reducing stress, and reconnecting with their inner state of calm. Available as both private sessions and integrated add-ons for retreats or wellness programs.

A person practicing yoga, performing a headstand with legs extended and arms supporting head, on a beach at sunset with the ocean and trees in the background.

A woman sitting cross-legged on a decorative rug in a meditation room with singing bowls, yoga mats, and meditation props around her. The background features wall shelves with lit candles arranged in a circle.

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SOUND HEALING

My sound healing sessions weave together Tibetan bowls, crystal bowls, gongs, and tuning forks to create immersive frequency-based journeys that support emotional release, nervous system regulation, and deep energetic alignment.

I offer sound baths, gong baths, and therapeutic sound experiences for groups and individuals, thoughtfully crafted to address both emotional and physical wellbeing.