Modern wellness, guided by ancient spiritual roots.
A holistic blend of yoga, sound healing, and crystal therapy designed to nurture balance, clarity, and inner harmony
* DISCOVER YOUR INNER YOU *
Expertly designed wellness sessions combining mindful movement, therapeutic sound, and energy practices to support stress relief, nervous system reset, and deep muscle recovery
Sound Healing
Drawing from ancient vibrational practices, my sound healing sessions use Himalayan singing bowls and modern therapeutic techniques to guide the body into a state of profound rest and energetic alignment. Each session is crafted to soothe the nervous system, release emotional tension, and rejuvenate inner harmony
Yoga
Rooted in over a decade of dedicated practice, my approach to yoga blends classical Indian teachings with modern global methods learned from mentors in India, Mexico, and Sweden. My classes create a mindful balance of movement, breath, and introspection, inviting practitioners to reconnect with themselves in a deeply intentional way
Crystal Therapy
As a trained crystal therapist, I combine intuitive energy work with the natural frequencies of crystals to support emotional clarity, grounding, and energetic balance. The experience is gentle yet transformative — designed to help clients feel lighter, centered, and more connected to their inner wisdom
